- Portable and convenient - 12.2 × 2 inches (L x W) - 5 resistance levels: Light to XX-Heavy - Safe and durable - Able to withstand intense daily exercise sessions - Great for at home exercise - Multiple uses - Works for people suffering from leg, knee and back injuries - Set of 5 resistance bands - Perfect for: squats, lateral walks, clamshells, hip thrusts, glute bridges, kickbacks, leg raises, and patella rehab 100% premium natural latex
Resistance level for each color: 10-15 Lbs – Green 20-25 Lbs – Blue 30-35 Lbs – Yellow 35-40 Lbs – Red 40-50 Lbs – Black
